What is Brazilian Jiu-Jitsu?

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Brazilian jiu-jitsu is a martial art, combat sport, and a self defense system that focuses on grappling and especially ground fighting. Brazilian jiu-jitsu was formed from Kodokan Judo fundamentals that were taught to Carlos Gracie by master Mitsuyo Maeda. Brazilian jiu-jitsu eventually came to be its own art through the experimentations, practices, and adaptation from the knowledge of Carlos and Helio Gracie, who then passed their knowledge onto their family.

BJJ promotes the concept that a smaller, weaker person can successfully defend against a bigger, stronger assailant by using leverage and proper technique, taking the fight to the ground most notably by applying joint-locks and chokeholds to defeat the other person. BJJ training can be used for sport grappling tournaments and mixed martial arts competition or self-defense. Sparring commonly referred to as rolling and live drilling play a major role in training.